Another reason to go low carb (as if you needed another one)

Maintaining low blood sugar is associated with an increase in circulating stem cells.  To achieve this you need to maintain high insulin sensitivity.  When cells of the body become insensitive to circulating insulin your blood sugar can elevate and remain elevated throughout the whole day.  Stem cells are your bodies circulating signaling cells to heal and regenerate injured or sick tissues.  A decrease in these cells is associated with accelerated aging and osteoarthritis and other degenerative diseases.  To reference the article click here

diet_stemcells.jpg